Gravitational Insecurity

Helping your child feel safe with movement and balance 

🚸 What Is Gravitational Insecurity? 

Some children are overly sensitive to movement or changes in position. This can make everyday activities feel scary or overwhelming. 

🚫 Common Signs 

• Avoids or fears movement (e.g., swings, slides, running) 
• Dislikes head tipping (e.g., shampooing, bending over) 
• Clings to walls or railings on stairs 
• Moves slowly or prefers to stay still 
• Avoids playgrounds or physical games 

💡 Tips to Support Your Child 

🪜 1. Start Small & Go Slow 

• Begin with gentle, familiar movements 
• Try swings where feet touch the ground 
• Sit with your child on your lap for support 

💪 2. Use Deep Pressure for Security 

• Apply gentle pressure at the hips during movement 
• Use weighted items (e.g., ankle/wrist weights, backpack with rice bags) 

🔁 3. Choose the Right Movements 

• Start with back-and-forth motion (e.g., rocking) 
• Avoid spinning or fast circular movements at first 

🎭 4. Make It Playful 

• Use imaginative play to make movement fun

Example: Pretend to swim and climb into a boat while navigating playground equipment 

👁️ 5. Try Eyes Closed 

• Closing eyes during easy movements can help children focus on body position 

⏳ 6. Give Extra Time 

• Let your child explore at their own pace 
• Celebrate small steps and progress 

🧠 Remember 

• Every child is different—follow your therapist’s guidance 
• Be patient, encouraging, and consistent 
• Safety and comfort come first