🧠 Visual-Perceptual-Motor Activities (Ages 3 and Up)
These activities help children develop the coordination between what they see and how they move their hands.
- Mazes & Cutting Practice
Draw straight, curved, and cornered paths for your child to “drive” a pretend truck through with a pencil. Practice cutting along lines. - Dot-to-Dots
Use letters, shapes, and numbers (start with ~2″ tall letters) to improve visual tracking and sequencing. - Tracing Activities
Trace letters, numbers, shapes, and pictures using fingers, crayons, or pens—on paper or in textured materials like sand, salt, or flour. - Play-Dough Letters
Roll out long strips of play-dough or clay and form them into letters. You can also place them over letters drawn on paper. - Puzzles
Encourage puzzle play to build spatial awareness and problem-solving. - Verbal Cues for Writing
Reinforce letter formation with verbal prompts (e.g., “Start at the top, go straight down…” for the letter “t”). - Eyes-Open vs. Eyes-Closed Drawing
Practice drawing shapes and letters with eyes open, then closed, to build motor memory and spatial awareness.
✋ Fine Motor Activities (Ages 3 and Up)
These activities strengthen the small muscles in the hands and fingers.
- Penny Pick-Up Game
Pick up coins and drop them into a jar or piggy bank using one hand at a time. - Nuts and Bolts
Screw nuts onto bolts using alternating hands to build bilateral coordination. - Beading
String beads onto shoelaces to improve hand-eye coordination and finger dexterity. - Paper Clip Practice
Clip paper clips onto the edges of paper to strengthen finger muscles. - Coupon Cutting
Let your child help cut coupons—great for practicing straight-line cutting. - Twisting Activities
Use wind-up toys or twist tissue paper into small pieces to glue onto paper for crafts. - Hand Slap Game
Play the palm-up/palm-down hand game to encourage wrist rotation and reaction time. - Coloring Small Shapes
Focus on using hand and wrist movements rather than the whole arm. - Dressing Practice
Use clothing with snaps, buttons, and zippers for hands-on dressing skills.
👶 Activities for Children Under 3 Years
These early activities support sensory exploration and foundational motor skills.
- Messy Play
Let your child explore textures by playing in food or other safe, messy materials. - Toy Variety
Offer toys of different sizes and shapes to encourage grasping and manipulation. - Simple Puzzles & Blocks
Use basic shape puzzles and building blocks to develop spatial and problem-solving skills. - In/Out Play
Practice placing objects in and out of containers to build coordination and understanding of object permanence.